Fitness Blog

Step into Wellness: Celebrating National Move M...

Nicholas Strand

April not only marks National Move More Month but also celebrated National Walking Day on April 3rd. Today, let's lace up our sneakers and explore the incredible benefits of walking....

Step into Wellness: Celebrating National Move M...

Nicholas Strand

April not only marks National Move More Month but also celebrated National Walking Day on April 3rd. Today, let's lace up our sneakers and explore the incredible benefits of walking....

Fueling Your Potential: Celebrating National Nutrition Month with Healthy Eating Habits

Fueling Your Potential: Celebrating National Nu...

Nicholas Strand

As we embrace National Nutrition Month, let's dive into the transformative power of building healthy eating habits. Join me on this journey to nourish your body, fuel your potential, and...

Fueling Your Potential: Celebrating National Nu...

Nicholas Strand

As we embrace National Nutrition Month, let's dive into the transformative power of building healthy eating habits. Join me on this journey to nourish your body, fuel your potential, and...

Unleashing the Power of Self-Discipline Through Everyday Adventures

Unleashing the Power of Self-Discipline Through...

Nicholas Strand

Today, let's dive into the exhilarating world of fitness and explore how embracing everyday adventures can unleash the incredible power of self-discipline. Join me on this journey to discover the...

Unleashing the Power of Self-Discipline Through...

Nicholas Strand

Today, let's dive into the exhilarating world of fitness and explore how embracing everyday adventures can unleash the incredible power of self-discipline. Join me on this journey to discover the...

Unleashing the Power of Self-Discipline Through...

Nicholas Strand

Hey there, fellow adventurers! I'm Nick, a fitness coach, and I'm stoked to share my journey of self-discovery and discipline with you. Living by the mantra "Choose Your Attitude, Create...

Unleashing the Power of Self-Discipline Through...

Nicholas Strand

Hey there, fellow adventurers! I'm Nick, a fitness coach, and I'm stoked to share my journey of self-discovery and discipline with you. Living by the mantra "Choose Your Attitude, Create...

Embracing the Gym Journey: A New Year's Resolution for All

Embracing the Gym Journey: A New Year's Resolut...

Nicholas Strand

By Nick Strand, Founder & CEO of Choose Your Attitude, Keynote Speaker, Life Coach, and Fitness Coach. A common resolution that resonates with countless individuals is the commitment to hit...

Embracing the Gym Journey: A New Year's Resolut...

Nicholas Strand

By Nick Strand, Founder & CEO of Choose Your Attitude, Keynote Speaker, Life Coach, and Fitness Coach. A common resolution that resonates with countless individuals is the commitment to hit...

Unwrap Your Strength: December Fitness Delights...

Nicholas Strand

By Nick Strand, Founder & CEO of Choose Your Attitude, Keynote Speaker, Life Coach, and Fitness Coach. December is often synonymous with festive indulgences, cozy gatherings, and the joyous spirit...

Unwrap Your Strength: December Fitness Delights...

Nicholas Strand

By Nick Strand, Founder & CEO of Choose Your Attitude, Keynote Speaker, Life Coach, and Fitness Coach. December is often synonymous with festive indulgences, cozy gatherings, and the joyous spirit...